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How To Introduce THC Into Your Self-Care Routine

Woman holding a cannabis

You may already use CBD as part of your daily or self-care routine. However, maybe you aren’t as familiar with THC and all of the benefits it offers. It’s important to note that while the benefits between the two are similar, you will experience an elevated high will THC.

Both are known to help relieve chronic pain, insomnia, and anxiety, which may spark your interest. There are ways to effectively and safely introduce THC into your self-care routine so you can get the most out of using it. You’ll be able to ease into it and enjoy your experience more by first educating yourself on the matter and doing your research.

Get Comfortable

It’s not a wise idea to start using THC and introducing it into your self-care routine when you’re in a rush or have other priorities to take care of. Instead, try THC when you have time to create a comfortable and relaxed space for the experience. Carve out time to give it a try and allow yourself to be in the moment. For example, you can put on your favorite television show or some calming music and sit back to help you have a more enjoyable time. It may also help you to start or end your day with some cannabis so you can clear your mind and reduce any anxiety or stress.

Microdosing Your Cannabis

Avoid introducing THC into your self-care routine with a product that’s high in THC concentration. Instead, start small and ease your way into it by microdosing your cannabis. Microdosing involves consuming cannabis in very small amounts at regular intervals according to a pre-planned schedule. Find products that are 1:1 THC to CBD. The combination will keep you relaxed versus on edge. You’ll be able to avoid any negative side effects and instead gain all the therapeutic effects of cannabis with this approach. For example, you may have improved creativity, symptom relief, and better concentration. Choose a low dose and take it slow to set yourself up for success.

Set Realistic Expectations

It may feel strange and different to modify your self-care routine using THC. However, remember that new and different isn’t always bad. Know what to expect out of your session and that because you’re using a psychoactive substance, you will feel high. Avoid being caught off guard by understanding the side effects such as being giggly, having dry-mouth, and becoming sleepy or relaxed. If you need some relief or are feeling anxious from it, drink water, brush your teeth, or lie down and take a nap.

Using Cannabis with Meditation

Here at Planet 13, we often have questions about using cannabis with meditation. You’ll be happy to know that they seem to mix well and offer several benefits. Cannabis is said to help speed up the process of experiencing beneficial outcomes such as relief with depression, anxiety and positive effects on the brain. As one of the largest cannabis dispensaries we have many customers who are interested in this topic and our knowledgeable team can help you learn more. We encourage you to stop by and continue the conversation in our welcoming and relaxing environment.

Replace Alcohol with Cannabis

You may be tempted to turn to a glass of wine after a long day of work. However, you can introduce THC into your self-care routine by switching from alcohol to cannabis when the evening hours roll around. Alcohol may cause you to breakout, disrupt your sleep, and leave you with a morning hangover. The upside to cannabis is that you can get some relief without these types of negative side effects. You’ll be able to relax and calm a racing mind without consuming additional calories as well.

Updated Shopping Experience

We encourage you to visit our dispensary near the Las Vegas strip so you can introduce THC into your self-care routine. Here at Planet 13, we’re now offering in-store shopping, curbside pick-up, and delivery to meet your needs and help keep you safe and healthy. Check out our COVID-19 updates and policies so you can review all the measures we’re taking to ensure you feel comfortable shopping with us. It’s important to practice social distancing and follow the recommended guidelines so you can leave our Las Vegas dispensary with your product in hand and confident that your health is not compromised. We are committed to providing the best quality recreational cannabis, cannabis extracts, and infused products available.

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